This weekend we have been down in Bournemouth seeing Richs family for birthday celebrations...
Safe to say staying 'clean' was going to prove difficult so right from mid week we knew saturday would be out cheat day. And how we looked forward to it!!
So in a very health and fitness fashion- pics below!!
We stayed healthy for breakfast with han omlette, then hit a panini and banoffee cheesecake for lunch (you can't do things by halves!). We went out for Mexican food having fajitas and nachos in the evening too.
We did do a lot of shopping though which definately counts as exercise (?!)
Thoroughly enjoyable but too be honest I think we are both glad to be back to routine today- already noticed becoming a little less firm- why is food so difficult!!
Whatever diet you are on, or if just simple trying to be good I really believe that what has helped me is understanding that every day is a new day... Don't beat yourself up for something that happened yesterday, and likewise get back on the wagon as soon as you are ready.
You do so only live once after all.
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