We had been doing really well eating healthily and working out- starting to see good results.
This is a little blog just to say sometimes life has a funny way of throwing things at you. And that sometimes there is more important things in life than being healthy and how you look...
My personal highlight whilst grief stricken was choosing between the Bakewell tart in my left hand and the creme egg in my right- the choice was clear to me: both.
It's also a time for family and great friends and making the most of each moment of happiness- often meals out and lots of wine! (Thank you to all who assisted!)
I have no regrets about the food choices I've made in the last few weeks and i certainly won't be beating myself up about it whilst I cook my third batch of pancakes tonight ;-) (shrove February Ye?!)
So the morale is- as my personal trainer told me: when you are upset or down- nourish your body. Feed it what it wants and don't worry about consequences.
But more importantly- learn from these times and pick yourself back up and get back on "the wagon" (I hate that expression!)
Off to Thailand on Friday for two weeks of sun, sea, cocktails, currys and rice. And ice cream. And apple yoghurt.
When we are back more health posts and vids to follow!!! Operation beach body will re commence!
Han
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