It's been a crazy and sometimes difficult year but now I look Back on what I've achieved (not including my newly acquired christmas blubber) and can feel proud- and shocked!!
I never ever dieted before this year- and still consider that I haven't. I have changed my life and my outlook on food and feel really lucky to have been able to get close to my goals- thank you to all of my friends and family for the support and for noticing every little change- the feeling when people notice you have lost weight is what keeps me going!
I promise this blog won't continue on to be as corny as it currently sounds. I just wanted to share some tips that I've learnt over the year- some healthy swaps and easy meals/ exercises as people have been interested in what I've done to change! I am definitely a chocoholic and a massive foodie so if I can do it - maybe you can too :)
Han
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