Monday, 29 December 2014

A little bit of what you fancy

Today has gone well in the food and exercise stakes- started the day with an hour work out- ate healthy- weetBix, fruit, salad, stir fry, popping corn... But the only way I stuck to it was the thought of a good friend of mine sat in the fridge. 
My last chocolate bar from my selection box- me caramel diary milk. 
I'm not advocating eating chocolate everyday (although it's my major ports all) but I think if it encourages you to be super good all day knowing that there is a treat waiting for you at home- then that's ok :) 

Going to start the switch to dark chocolate in January :( it's going to be tough!! 


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